30,50 €
33,89 €
-10% with code: EXTRA
The 9 Truths about Weight Loss
30,50 € 
- We will send in 10–14 business days.
Forget fad diets -- here's a proven program based on good science and good sense. The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond trendy quick…
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- Author: Daniel S Kirschenbaum
- Publisher: Holt McDougal
- ISBN-10: 0805063943
- ISBN-13: 9780805063943
- Format: 14 x 21.6 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Forget fad diets -- here's a proven program based on good science and good sense.
The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake
--how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
EXTRA 10 % discount with code: EXTRA
30,50 €
33,89 €
We will send in 10–14 business days.
The promotion ends in 20d.18:43:38
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Daniel S Kirschenbaum
- Publisher: Holt McDougal
- ISBN-10: 0805063943
- ISBN-13: 9780805063943
- Format: 14 x 21.6 x 1.8 cm, softcover
- Language: English English
Forget fad diets -- here's a proven program based on good science and good sense.
The 9 Truths About Weight Loss is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge--the importance of eating sensibly and tracking your food intake
--how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, The 9 Truths About Weight Loss provides a manageable program for the millions of Americans committed to controlling their weight.
Reviews