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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2020
- Pages: 88
- ISBN-10: 3752820071
- ISBN-13: 9783752820072
- Format: 14.8 x 21 x 0.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs, the muscles, the tendons, joints and the spine. The increased oxygen intake strengthens the heart and lungs.
EXTRA 10 % discount with code: EXTRA
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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2020
- Pages: 88
- ISBN-10: 3752820071
- ISBN-13: 9783752820072
- Format: 14.8 x 21 x 0.5 cm, minkšti viršeliai
- Language: English English
In this book there are 22 Taiji Qi Gong exercises described. These exercises improve energy intake, strengthen the self-healing powers and bring about a balance of the vegetative nervous system. They promote concentration and inner peace. They have a positive effect on the digestive organs, the muscles, the tendons, joints and the spine. The increased oxygen intake strengthens the heart and lungs.
Reviews