50,93 €
56,59 €
-10% with code: EXTRA
Systema
Systema
50,93
56,59 €
  • We will send in 10–14 business days.
25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice. The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching. It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence a…
56.59
  • Publisher:
  • ISBN-10: 1911473247
  • ISBN-13: 9781911473244
  • Format: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Systema (e-book) (used book) | Matt Hill | bookbook.eu

Reviews

(4.00 Goodreads rating)

Description

25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice.

The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.

It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts.

For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.

EXTRA 10 % discount with code: EXTRA

50,93
56,59 €
We will send in 10–14 business days.

The promotion ends in 21d.16:46:01

The discount code is valid when purchasing from 10 €. Discounts do not stack.

Log in and for this item
you will receive 0,57 Book Euros!?
  • Author: Matt Hill
  • Publisher:
  • ISBN-10: 1911473247
  • ISBN-13: 9781911473244
  • Format: 15.2 x 22.9 x 0.8 cm, minkšti viršeliai
  • Language: English English

25 easy to understand and apply drills that can be used to improve your fundamental skill set, regardless of which Martial Art you practice.

The purpose of this book is to provide a guide for students and teachers, to enhance their training and teaching.

It provides 25 combat drills to improve your fundamental skill. Among other things you will learn: fluid movement, to be calm under pressure, a natural and spontaneous response, fast recovery and how to be dynamic and effective in defence and attack. This book will be useful grappling, striking, weapons based, competition or reality based Martial Arts.

For teachers there are 25 easy to understand drills that you deliver, develop and adapt to your classes. Tips are provided to show how they can easily be developed, to give birth to many more drills, creating an endless source of inspiration and variety.

Reviews

  • No reviews
0 customers have rated this item.
5
0%
4
0%
3
0%
2
0%
1
0%
(will not be displayed)