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- Author: Janina Scarlet
- Publisher: ReadHowYouWant
- Year: 2021
- Pages: 352
- ISBN-10: 0369387813
- ISBN-13: 9780369387813
- Format: 15.6 x 23.4 x 2.2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy, '' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories, '' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healin
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.15:16:54
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Janina Scarlet
- Publisher: ReadHowYouWant
- Year: 2021
- Pages: 352
- ISBN-10: 0369387813
- ISBN-13: 9780369387813
- Format: 15.6 x 23.4 x 2.2 cm, softcover
- Language: English English
For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy, '' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories, '' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healin
Reviews