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- Author: Judith B Alter
- Publisher: Harvest Publications
- ISBN-10: 0395528089
- ISBN-13: 9780395528082
- Format: 19.5 x 23.3 x 2.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.13:29:50
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Judith B Alter
- Publisher: Harvest Publications
- ISBN-10: 0395528089
- ISBN-13: 9780395528082
- Format: 19.5 x 23.3 x 2.2 cm, minkšti viršeliai
- Language: English English
An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
Reviews