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- Author: Victoria Kimble
- Publisher: Tomas Edwards
- ISBN-10: 1990268323
- ISBN-13: 9781990268328
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
The first step is taking action, and making decisions which differ from your everyday lifestyle which drives these stressors. This book goes into depth detailing stress triggers and useful techniques for removing these triggers from your life for good.
In this book you will learn about:
- The fight or flight factor
- How stress affects your body
- How to manage stress conveniently each day
- How to adapt your lifestyle to minimize exposure to stress
- How diet affects daily happiness
Take a deep breath and relax, help has finally arrived. Many people don't even know that they are experiencing stress, some suspect it but deny it, or better yet, they ignore it, hoping that it will go away.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.21:58:11
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Victoria Kimble
- Publisher: Tomas Edwards
- ISBN-10: 1990268323
- ISBN-13: 9781990268328
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
The first step is taking action, and making decisions which differ from your everyday lifestyle which drives these stressors. This book goes into depth detailing stress triggers and useful techniques for removing these triggers from your life for good.
In this book you will learn about:
- The fight or flight factor
- How stress affects your body
- How to manage stress conveniently each day
- How to adapt your lifestyle to minimize exposure to stress
- How diet affects daily happiness
Take a deep breath and relax, help has finally arrived. Many people don't even know that they are experiencing stress, some suspect it but deny it, or better yet, they ignore it, hoping that it will go away.
Reviews