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What is stress and how does it affect your body? Stress is basically your body's reaction to mental, emotional and physical strain. It may not be caused by a virus or bacteria, unlike other diseases, but it can still cause serious harm on your well-being. In this book, you will learn about stress, its symptoms and how you can handle it best. Start reading today.
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What is stress and how does it affect your body? Stress is basically your body's reaction to mental, emotional and physical strain. It may not be caused by a virus or bacteria, unlike other diseases, but it can still cause serious harm on your well-being. In this book, you will learn about stress, its symptoms and how you can handle it best. Start reading today.
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