19,25 €
21,39 €
-10% with code: EXTRA
Strength Training for Beginners
19,25 € 
- We will send in 10–14 business days.
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
21.39
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- Author: Jason Scotts
- Publisher: Weight A Bit
- Year: 2013
- Pages: 48
- ISBN-10: 1628840803
- ISBN-13: 9781628840803
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
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- Author: Jason Scotts
- Publisher: Weight A Bit
- Year: 2013
- Pages: 48
- ISBN-10: 1628840803
- ISBN-13: 9781628840803
- Format: 15.2 x 22.9 x 0.3 cm, minkšti viršeliai
- Language: English English
Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.
Reviews