19,79 €
21,99 €
-10% with code: EXTRA
Stop Losing Sleep
19,79 € 
- We will send in 10–14 business days.
Stop Losing Sleep Establish Healthy Sleep Patterns to Improve your Health and EnergySimple, workable solutions for anyone who's serious about solving their sleep problems!How to re-set your sleep patterns without losing time or energy during the day!How to "coach" your brain and re-train it to overcome insomnia and other sleep disturbances.What to do - and what NOT to do - right before bed.How your clock can help you and HURT your chances of getting a good night's sleep.7 things to do to your b…
/images/books/10570422/9781502861382.jpg)
- Author: Kyle Richards
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 48
- ISBN-10: 1502861380
- ISBN-13: 9781502861382
- Format: 15.2 x 22.9 x 0.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Stop Losing Sleep Establish Healthy Sleep Patterns to Improve your Health and Energy- Simple, workable solutions for anyone who's serious about solving their sleep problems!
- How to re-set your sleep patterns without losing time or energy during the day!
- How to "coach" your brain and re-train it to overcome insomnia and other sleep disturbances.
- What to do - and what NOT to do - right before bed.
- How your clock can help you and HURT your chances of getting a good night's sleep.
- 7 things to do to your bedroom that will help you sleep better instantly!
- Little changes you can make immediately for free
!Do yourself a favor: Read this book... and grab some shut-eye!
The promotion ends in 
- Author: Kyle Richards
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2014
- Pages: 48
- ISBN-10: 1502861380
- ISBN-13: 9781502861382
- Format: 15.2 x 22.9 x 0.6 cm, softcover
- Language: English English
Stop Losing Sleep Establish Healthy Sleep Patterns to Improve your Health and Energy
!Do yourself a favor: Read this book... and grab some shut-eye!
- Simple, workable solutions for anyone who's serious about solving their sleep problems!
- How to re-set your sleep patterns without losing time or energy during the day!
- How to "coach" your brain and re-train it to overcome insomnia and other sleep disturbances.
- What to do - and what NOT to do - right before bed.
- How your clock can help you and HURT your chances of getting a good night's sleep.
- 7 things to do to your bedroom that will help you sleep better instantly!
- Little changes you can make immediately for free
!Do yourself a favor: Read this book... and grab some shut-eye!
Reviews