32,84 €
36,49 €
-10% with code: EXTRA
Stop. Breathe. Chill.
32,84 € 
- We will send in 10–14 business days.
How're You Feeling Today? Stressed? Worried? Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thi…
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- Author: Beth Stebner
- Publisher: Adams Media Corporation
- ISBN-10: 1440594392
- ISBN-13: 9781440594397
- Format: 15 x 17.5 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
How're You Feeling Today?
Stressed?Worried?
Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!
EXTRA 10 % discount with code: EXTRA
32,84 €
36,49 €
We will send in 10–14 business days.
The promotion ends in 20d.14:46:21
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Beth Stebner
- Publisher: Adams Media Corporation
- ISBN-10: 1440594392
- ISBN-13: 9781440594397
- Format: 15 x 17.5 x 1.8 cm, softcover
- Language: English English
How're You Feeling Today?
Stressed?Worried?
Anxious? Stop. Breathe. Chill. These mindfulness exercises will teach you how to focus on the present and stop freaking out about the future. Each entry tackles the sort of stuff life throws at you every day. Whether it's a situation with friends, issues with family, or the pressures of school, you'll learn how to live in the moment and stop stressing out. It's going to be okay. Armed with these meditation skills and mantras, worrying will be a thing of the past. Now take a breath, relax, and start feeling better about today!
Reviews