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- Author: David Urick
- Publisher: Taylor Trade Publishing
- Year: 2008
- Pages: 233
- ISBN-10: 1589793447
- ISBN-13: 9781589793446
- Format: 17.7 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: - 10 fundamental stick skills every player should know - The rules of lacrosse: penalties, play, and positions - How you can dodge, shoot, feed, cut, pick, and screen like a champion - Individual defense: the art of the check and the hold - 15 team offensive formations and how to make them work for you - How your team can play quality defense - 18 skills and drills for becoming a better goalie - Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
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- Author: David Urick
- Publisher: Taylor Trade Publishing
- Year: 2008
- Pages: 233
- ISBN-10: 1589793447
- ISBN-13: 9781589793446
- Format: 17.7 x 22.8 x 1.4 cm, minkšti viršeliai
- Language: English English
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: - 10 fundamental stick skills every player should know - The rules of lacrosse: penalties, play, and positions - How you can dodge, shoot, feed, cut, pick, and screen like a champion - Individual defense: the art of the check and the hold - 15 team offensive formations and how to make them work for you - How your team can play quality defense - 18 skills and drills for becoming a better goalie - Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!
Reviews