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- Author: Cameron Brown
- Publisher: Alex Howard
- ISBN-10: 1774850176
- ISBN-13: 9781774850176
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.
Inside you'll discover....
- What is the south beach diet
- How to curb hunger and cravings
- How to recover from a weight loss plateau
- Adopt a healthy dining routine
- Learn creative ways to work out
- Try interval training
- Get enough vitamins
- Benefits of drinking lots of water
- Much, much more!
Еnсоurаgеѕ уоu tо lіmіt unhеаlthу fats whіlе еаtіng more foods wіth hеаlthіеr mоnоunѕаturаtеd fаtѕ. The south beach dіеt еmрhаѕіzеѕ the benefits оf fіbеr and whоlе grаіnѕ аnd encourages you to іnсludе fruіtѕ and vеgеtаblеѕ іn your еаtіng рlаn.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.12:55:44
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Cameron Brown
- Publisher: Alex Howard
- ISBN-10: 1774850176
- ISBN-13: 9781774850176
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English English
Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.
Inside you'll discover....
- What is the south beach diet
- How to curb hunger and cravings
- How to recover from a weight loss plateau
- Adopt a healthy dining routine
- Learn creative ways to work out
- Try interval training
- Get enough vitamins
- Benefits of drinking lots of water
- Much, much more!
Еnсоurаgеѕ уоu tо lіmіt unhеаlthу fats whіlе еаtіng more foods wіth hеаlthіеr mоnоunѕаturаtеd fаtѕ. The south beach dіеt еmрhаѕіzеѕ the benefits оf fіbеr and whоlе grаіnѕ аnd encourages you to іnсludе fruіtѕ and vеgеtаblеѕ іn your еаtіng рlаn.
Reviews