- We will send in 10–14 business days.
/images/books/3587906/9780471347040.jpg)
- Publisher: Wiley (TP)
- ISBN-10: 0471347043
- ISBN-13: 9780471347040
- Format: 14.1 x 21.1 x 0.9 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Snacking Habits for Healthy Living (e-book) (used book) | bookbook.eu
Reviews
Description
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
The promotion ends in 
- Publisher: Wiley (TP)
- ISBN-10: 0471347043
- ISBN-13: 9780471347040
- Format: 14.1 x 21.1 x 0.9 cm, softcover
- Language: English English
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
Reviews