11,96 €
13,29 €
-10% with code: EXTRA
Sheldon Short Guide to Worry and Anxiety
Sheldon Short Guide to Worry and Anxiety
11,96
13,29 €
  • We will send in 10–14 business days.
Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counter productive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you.
  • Publisher:
  • ISBN-10: 1847093647
  • ISBN-13: 9781847093646
  • Format: 11.1 x 17.8 x 0.4 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Sheldon Short Guide to Worry and Anxiety (e-book) (used book) | bookbook.eu

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Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counter productive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you.

EXTRA 10 % discount with code: EXTRA

11,96
13,29 €
We will send in 10–14 business days.

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  • Author: Frank Tallis
  • Publisher:
  • ISBN-10: 1847093647
  • ISBN-13: 9781847093646
  • Format: 11.1 x 17.8 x 0.4 cm, minkšti viršeliai
  • Language: English English

Sheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counter productive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you.

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