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- Author: Jay Earley
- Publisher: Pattern System Books
- ISBN-10: 0984392793
- ISBN-13: 9780984392797
- Format: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Self-Therapy brought Internal Family Systems Therapy to both therapists and the general public. It shows how working with parts can be user-friendly, respectful, and powerful. Self-Therapy, Vol. 2 takes the next step by describing advanced IFS techniques and insights related to staying in your true Self and working with protectors (defenses). If you have been using IFS with your clients or in your own inner work, this book will help you work through difficulties that may have arisen so your work can be even more healing and transformative. Learn when to switch parts, how to track your work, negotiate for Self-leadership, and work with polarization, Self-like parts, managers, and firefighters.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jay Earley
- Publisher: Pattern System Books
- ISBN-10: 0984392793
- ISBN-13: 9780984392797
- Format: 15.2 x 22.9 x 1.2 cm, minkšti viršeliai
- Language: English English
Self-Therapy brought Internal Family Systems Therapy to both therapists and the general public. It shows how working with parts can be user-friendly, respectful, and powerful. Self-Therapy, Vol. 2 takes the next step by describing advanced IFS techniques and insights related to staying in your true Self and working with protectors (defenses). If you have been using IFS with your clients or in your own inner work, this book will help you work through difficulties that may have arisen so your work can be even more healing and transformative. Learn when to switch parts, how to track your work, negotiate for Self-leadership, and work with polarization, Self-like parts, managers, and firefighters.
Reviews