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- Author: Denise De Ridder
- Publisher: Wiley
- ISBN-10: 0470024089
- ISBN-13: 9780470024089
- Format: 16.7 x 24.4 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections - Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
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- Author: Denise De Ridder
- Publisher: Wiley
- ISBN-10: 0470024089
- ISBN-13: 9780470024089
- Format: 16.7 x 24.4 x 1.6 cm, minkšti viršeliai
- Language: English English
This text offers a comprehensive overview of new approaches to health-related behaviour from a self-regulation perspective. The authors outline the assumptions on which self-regulation theories are based, discuss recent research and draw out the implications for practice with a particular focus on changing health behaviour. The book is arranged in two sections - Goal Setting and Goal Activation in Health Behaviour and Goal Striving and Goal Persistence. The epilogue compares self-regulation theories with the prevailing social-cognitive models.
Reviews