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- Author: Megan Maccutcheon
- Publisher: Rockridge Press
- Year: 2022
- Pages: 172
- ISBN-10: 1638781192
- ISBN-13: 9781638781196
- Format: 20.3 x 20.3 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Make yourself a priority with journal prompts for self-care
Self-care is essential to feeling happy, healthy, and balanced in all areas of your life--but it's an easy thing to overlook when life gets busy. This journal for women is full of insightful writing prompts and exercises that encourage you to pause, reflect, and take time to put yourself first.
What sets this journal apart from other self-care books for women:
- Guided journaling--Go beyond open-ended journaling with thought-provoking questions and affirmations that help you focus on your goals.
- A fresh perspective--Dig deep with entries that explore nuanced topics like coping mechanisms, asking for help, and how you talk to yourself.
- For all women--Find simple suggestions for practicing self-care in every aspect of your life, no matter your age, location, or lifestyle.
If you're facing a tough time, or just looking for a little more balance in your routine, this guided journal can light the way.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.10:35:28
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Megan Maccutcheon
- Publisher: Rockridge Press
- Year: 2022
- Pages: 172
- ISBN-10: 1638781192
- ISBN-13: 9781638781196
- Format: 20.3 x 20.3 x 1.2 cm, minkšti viršeliai
- Language: English English
Make yourself a priority with journal prompts for self-care
Self-care is essential to feeling happy, healthy, and balanced in all areas of your life--but it's an easy thing to overlook when life gets busy. This journal for women is full of insightful writing prompts and exercises that encourage you to pause, reflect, and take time to put yourself first.
What sets this journal apart from other self-care books for women:
- Guided journaling--Go beyond open-ended journaling with thought-provoking questions and affirmations that help you focus on your goals.
- A fresh perspective--Dig deep with entries that explore nuanced topics like coping mechanisms, asking for help, and how you talk to yourself.
- For all women--Find simple suggestions for practicing self-care in every aspect of your life, no matter your age, location, or lifestyle.
If you're facing a tough time, or just looking for a little more balance in your routine, this guided journal can light the way.
Reviews