20,60 €
22,89 €
-10% with code: EXTRA
Self-Care for Latinas
20,60 € 
- We will send in 10–14 business days.
Prioritize your well-being with 150 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, yo…
22.89
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- Author: Raquel Reichard
- Publisher: Adams Media Corporation
- ISBN-10: 1507221428
- ISBN-13: 9781507221426
- Format: 14.2 x 19.3 x 1.5 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Prioritize your well-being with 150 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care.
The promotion ends in 
- Author: Raquel Reichard
- Publisher: Adams Media Corporation
- ISBN-10: 1507221428
- ISBN-13: 9781507221426
- Format: 14.2 x 19.3 x 1.5 cm, kieti viršeliai
- Language: English English
Prioritize your well-being with 150 exercises designed specifically to help Latinas revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, the workplace, and even the grocery store, a constant news cycle highlighting Latine trauma, and a general lack of resources for women of color, it's tough to be a Latina woman and prioritize your wellness, both physically and mentally. With Self-Care for Latinas, you'll find 150 exercises to radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you're working through feelings of burnout, or you need to process a microaggression, this book is for you. In a world that works to devalue Latinas, it's time to make the radical decision to prioritize you: your life, your joy, and your self-care.
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