38,60 €
42,89 €
-10% with code: EXTRA
Running Your First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race
38,60 € 
- We will send in 10–14 business days.
***Updated and expanded new edition*** An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans--including write-in running logs to keep track of progress--you'll be able to train for your first ultra…
42.89
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- Author: Krissy Moehl
- Publisher: Page Street Publishing
- ISBN-10: 1645674983
- ISBN-13: 9781645674986
- Format: 20.3 x 22.9 x 2.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Running Your First Ultra: Customizable Training Plans for Your First 50k to 100-Mile Race (e-book) (used book) | bookbook.eu
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***Updated and expanded new edition***
An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans--including write-in running logs to keep track of progress--you'll be able to train for your first ultra like a pro. Moehl's experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!EXTRA 10 % discount with code: EXTRA
38,60 €
42,89 €
We will send in 10–14 business days.
The promotion ends in 23d.00:14:45
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Krissy Moehl
- Publisher: Page Street Publishing
- ISBN-10: 1645674983
- ISBN-13: 9781645674986
- Format: 20.3 x 22.9 x 2.3 cm, minkšti viršeliai
- Language: English English
***Updated and expanded new edition***
An Updated, Interactive Guide to Take Your Running to the Next Level With 20 years of running and competing around the world under her belt, Krissy Moehl is a top female ultramarathon runner, respected by her peers and an inspiration to runners everywhere. With enhanced chapter information, quotes from pillars in the sport and her updated training plans--including write-in running logs to keep track of progress--you'll be able to train for your first ultra like a pro. Moehl's experience translates into the most effective and easy-to-follow training method, broken down into phases to help all runners take it to the next level and accomplish their goals. She will guide you on everything from choosing the right race for you to injury prevention and picking the right gear. She also shares her love of the sport by providing helpful tips, bonus content and personal stories. With this book, you will find all the resources and encouragement you need to succeed in challenging your mind and body with an ultramarathon!
Reviews