29,96 €
33,29 €
-10% with code: EXTRA
Ropesport
29,96 € 
- We will send in 10–14 business days.
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.Now you can, too!If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-…
33.29
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- Author: Martin Winkler
- Publisher: Wiley
- ISBN-10: 0470036311
- ISBN-13: 9780470036310
- Format: 19.3 x 23.3 x 1.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.
Now you can, too!
If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport:
- Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines
- Features four complete, detailed workouts for each skill level
- Has more than a hundred photos that show you how it's done, jump after jump
- Includes success stories from real people who love jumping rope
- Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch
- Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump
- Shares tips for a healthy lifestyle, effective training, and building athletic skills
EXTRA 10 % discount with code: EXTRA
29,96 €
33,29 €
We will send in 10–14 business days.
The promotion ends in 23d.13:41:01
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Martin Winkler
- Publisher: Wiley
- ISBN-10: 0470036311
- ISBN-13: 9780470036310
- Format: 19.3 x 23.3 x 1.5 cm, minkšti viršeliai
- Language: English English
Get in shape with exercise that's fat-blasting, portable, and fun
RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.
Now you can, too!
If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport:
RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.
Now you can, too!
If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport:
- Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines
- Features four complete, detailed workouts for each skill level
- Has more than a hundred photos that show you how it's done, jump after jump
- Includes success stories from real people who love jumping rope
- Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch
- Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump
- Shares tips for a healthy lifestyle, effective training, and building athletic skills
Reviews