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- Author: Carolynn Hillman
- Publisher: Touchstone Books
- ISBN-10: 0671738135
- ISBN-13: 9780671738136
- Format: 14 x 21.3 x 2.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
* Practicing six key ways of nurturing yourself
* Recognizing and appreciating your good points
* Silencing the inner-critic -- and heeding the inner-child
* Breaking the self-imposed failure cycle
* Overcoming external obstacles that limit your progress
Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.08:46:15
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Carolynn Hillman
- Publisher: Touchstone Books
- ISBN-10: 0671738135
- ISBN-13: 9780671738136
- Format: 14 x 21.3 x 2.3 cm, softcover
- Language: English English
With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
* Practicing six key ways of nurturing yourself
* Recognizing and appreciating your good points
* Silencing the inner-critic -- and heeding the inner-child
* Breaking the self-imposed failure cycle
* Overcoming external obstacles that limit your progress
Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.
Reviews