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Quick and Easy Low Glycemic Index Recipes
22,04 € 
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Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it's a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Dia…
24.49
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- Author: Dick Logue
- Publisher: New Shoe Press
- ISBN-10: 0760397902
- ISBN-13: 9780760397909
- Format: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it's a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers:- Low-GI recipes for snacks, main dishes, and even desserts
- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas
- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles
Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
The promotion ends in 
- Author: Dick Logue
- Publisher: New Shoe Press
- ISBN-10: 0760397902
- ISBN-13: 9780760397909
- Format: 18.8 x 23.4 x 1.3 cm, minkšti viršeliai
- Language: English English
Start enjoying the substantial health benefits of the low-glycemic index ("Low-GI") diet with these incredibly delicious easy-to-make, quick-to-cook recipes. Medical professionals and dietitians recommend the Low-GI diet both for the prevention of heart disease and diabetes and for the safe and effective management of existing conditions. An added benefit is that it's a terrific diet for weight loss, too, in part because it is a low-carb diet. Indeed, author Dick Logue has walked this walk: Diagnosed with congestive heart failure two decades ago, he has returned to good health by following the Low-GI diet. Along the way, he has created tons of amazing recipes that have made his return to good health a delectably enjoyable journey. Quick and Easy Low Glycemic Index Recipes offers:
Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
- Low-GI recipes for snacks, main dishes, and even desserts
- Simple food swaps to lower the GI index of a meal or dish, such as sweet potatoes for white potatoes, using whole wheat rather than white pasta, and swapping berries in for bananas
- Low-GI versions of traditionally high-GI foods such as breads, pastas, desserts, and casseroles
Forget the latest fad diet and follow this scientifically supported eating plan that you can use for a lifetime to lose weight, feel energized, and be healthy.
Reviews