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Vegetables and fruit are important sources of both digestible and indigestible carbohydrates. The digestible carbohydrates are present largely in the form of sugars and starches while indigestible cellulose provides roughage which is important to normal digestion.
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Vegetables and fruit are important sources of both digestible and indigestible carbohydrates. The digestible carbohydrates are present largely in the form of sugars and starches while indigestible cellulose provides roughage which is important to normal digestion.
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