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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2020
- Pages: 64
- ISBN-10: 3751907327
- ISBN-13: 9783751907323
- Format: 14.8 x 21 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
In this book 23 Qi Gong stand exercises are described. These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
EXTRA 10 % discount with code: EXTRA
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- Author: Hartmut von Czapski
- Publisher: Books on Demand
- Year: 2020
- Pages: 64
- ISBN-10: 3751907327
- ISBN-13: 9783751907323
- Format: 14.8 x 21 x 0.4 cm, minkšti viršeliai
- Language: English English
In this book 23 Qi Gong stand exercises are described. These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.
Reviews