Productivity (e-book) (used book) | James Daugherty | bookbook.eu

Description

Imagine how different your life would be if you knew a way to hack your daily habits to become a highly self-disciplined and productive person.

James Daugherty is an intelligence expert & former CIA Spy who specializes in all forms of human behavior. There are many unique skills required for the job, but there is one thing that makes everything else tick - productivity. A spy would be worthless without high output.

Productivity: An Ex-SPY's guide is designed to help you with just that. It's a combination of the following two books to help you with productivity, anti-procrastination & time management techniques for success & the confidence to put them into play.

(Confidence: An Ex-SPY'S Guide to Build Unwavering Confidence & Override Social Anxiety to Win in Any Situation)

In this eye-opening & engaging book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:

• Build general overriding confidence (that lasts).
• Step by step strategies to overcome limiting beliefs.
• Prepping for important 'missions' (interviews, meetings, dates) you have prior warning for.
• Positive visualization techniques
• Breakdown on the OODA loop process to efficiently deal with stressful situations
• Spy tactics to deal with social anxiety on the fly.

Confidence is a mixture of fascinating anecdotes combined with the scientific rationale to back up the author's advice. The clever confidence tricks described will help you in all areas of life from a professional career, relationships and ultimately your future success.

(Self Discipline: An EX-Spy's Guide to Hack Your Daily Habits to Build Unshakeable Self-Control, Laser Sharp Focus, Extreme Productivity & Eliminate Procrastination Without the Need for Willpower)

In this insightful and functional book, Daugherty gives readers a firsthand look into the trials & tribulations he dealt with in the field as a CIA operative & no-nonsense guide revealing how to:

• Understand the basic cognitive principles on how the brain actually works
• The nature of a 'habit loop'
• Why it's critical to identify bad habits & replace them with better ones
• Tactics to help you naturally cultivate a self-disciplined mindset
• Strategies to help with delaying gratification & preventing procrastination
• Day-to-Day habits of a spy to develop extreme productivity
• Implementing 'Habit Pyramiding' for exponential progress
• CIA Fitness Training Principles for fast results

... and much more.

An Ex-Spy's Guide to Self-Discipline is a mixture of methodical methods combined with the scientific rationale to back up the author's advice. The clever self-discipline and habit tricks described will help you in all areas of life from health & fitness, career, relationships and everything in between.