- We will send in 10–14 business days.
/https://libri-media.knygos-static.lt/d06dedbe-d5a9-4974-a93a-093e4e46f0b2/9)
- Author: Marie-Claire Prettyman
- Publisher: Panoma Press
- Year: 2016
- Pages: 200
- ISBN-10: 1784520764
- ISBN-13: 9781784520762
- Format: 18.9 x 24.6 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.19:04:19
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Marie-Claire Prettyman
- Publisher: Panoma Press
- Year: 2016
- Pages: 200
- ISBN-10: 1784520764
- ISBN-13: 9781784520762
- Format: 18.9 x 24.6 x 1.2 cm, minkšti viršeliai
- Language: English English
Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these practices. Developed from 15 years of working with people in both disciplines and appreciating that we are not all the same, the concept of opposition is the simplest way to help you feel your body in the way that you are supposed to - not the way anybody else does! In this way you get maximum benefits in the shortest time. Through educating, understanding, rehabilitating and communicating Marie-Claire aims to have everyone getting the most out of their Pilates and Yoga classes.
Reviews