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- Author: Lawrence Farncombe
- Publisher: Grosvenor House Publishing Limited
- ISBN-10: 180381098X
- ISBN-13: 9781803810980
- Format: 15.2 x 22.9 x 2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book is a shortcut to all the essential powerlifting knowledge you need to be successful in your first few years as a lifter, powerlifting coach or both.
You will learn: Efficient technique 48 assistance exercises to addressed weaknesses
How to train as a powerlifter The fundamentals for programming
The way to get the most out of competition day Much more
Read this book and discover what is required to fulfil your true potential on the platform when it counts.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.00:16:02
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Lawrence Farncombe
- Publisher: Grosvenor House Publishing Limited
- ISBN-10: 180381098X
- ISBN-13: 9781803810980
- Format: 15.2 x 22.9 x 2 cm, softcover
- Language: English English
This book is a shortcut to all the essential powerlifting knowledge you need to be successful in your first few years as a lifter, powerlifting coach or both.
You will learn: Efficient technique 48 assistance exercises to addressed weaknesses
How to train as a powerlifter The fundamentals for programming
The way to get the most out of competition day Much more
Read this book and discover what is required to fulfil your true potential on the platform when it counts.
Reviews