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- Author: Ron Kness
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 52
- ISBN-10: 1533411182
- ISBN-13: 9781533411181
- Format: 15.2 x 22.9 x 0.4 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
With Power Walking, you perform exaggerated walking movements. It doesn't have a very high impact on your feet. Secondly, you do it very fast without running. So, it's like running except you don't pound your joints like you do with running. It's a fun, doctor-recommended form of exercise that almost anyone can do no matter their physical condition at the time. The second part of the book is taking care of your feet. It addresses common foot conditions along with foot issues from diabetes and Plantar Fasciitis. Learn how to take care of your feet so that you can join those who are converting over to power walking.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 17d.22:31:39
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ron Kness
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2016
- Pages: 52
- ISBN-10: 1533411182
- ISBN-13: 9781533411181
- Format: 15.2 x 22.9 x 0.4 cm, softcover
- Language: English English
With Power Walking, you perform exaggerated walking movements. It doesn't have a very high impact on your feet. Secondly, you do it very fast without running. So, it's like running except you don't pound your joints like you do with running. It's a fun, doctor-recommended form of exercise that almost anyone can do no matter their physical condition at the time. The second part of the book is taking care of your feet. It addresses common foot conditions along with foot issues from diabetes and Plantar Fasciitis. Learn how to take care of your feet so that you can join those who are converting over to power walking.
Reviews