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- Author: Suzanne Clark
- Publisher: Panoma Press
- ISBN-10: 1909623598
- ISBN-13: 9781909623590
- Format: 12.9 x 19.8 x 1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Play Tennis Forever - A Physiotherapist's Guide to Keeping Fitter, Younger and Healthier (e-book) (used book) | bookbook.eu
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Description
Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as both a Physiotherapist and a social tennis player. She explains in layman's terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.
EXTRA 10 % discount with code: EXTRA
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- Author: Suzanne Clark
- Publisher: Panoma Press
- ISBN-10: 1909623598
- ISBN-13: 9781909623590
- Format: 12.9 x 19.8 x 1 cm, minkšti viršeliai
- Language: English English
Play Tennis Forever is a practical guide to slowing down the gradual decline in your body as you get older. Suzanne Clark has 30 years' experience as both a Physiotherapist and a social tennis player. She explains in layman's terms how your body works when you play and what you can do to make it younger, fitter and healthier. She describes how to strengthen key muscles as part of the everyday tasks you already do and how this will help prevent injury. This book is for all the over 50s who want to keep playing tennis.
Reviews