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- Author: Don Campbell
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 324
- ISBN-10: 1512344079
- ISBN-13: 9781512344073
- Format: 14 x 21.6 x 1.7 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.
EXTRA 10 % discount with code: EXTRA
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- Author: Don Campbell
- Publisher: CreateSpace Independent Publishing Platform
- Year: 2015
- Pages: 324
- ISBN-10: 1512344079
- ISBN-13: 9781512344073
- Format: 14 x 21.6 x 1.7 cm, minkšti viršeliai
- Language: English English
Rediscover the Power of Perfect Breathing. The seemingly simple act of breathing often goes unnoticed and yet it is the most immediately essential process for sustaining life. This informative guide explores the central role of breath in all aspects of the body, mind, and spirit. Learn how it can help improve health, accelerate healing, enhance mental focus, cognitive and creative skills, sharpen athletic performance, heighten sexual enjoyment, and deepen the meditative experience. A variety of exercises for deep, intentional breathing are provided to get you started.
Reviews