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- Author: Victor Soper
- Publisher: Alex Howard
- ISBN-10: 1774850265
- ISBN-13: 9781774850268
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest and including foods that increase the consumption of vitamins, minerals and antioxidants.
Known to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems.
This book covers:
- Benefits of paleo diet
- What to eat and what to avoid
- How to start the diet
- How to maintain the diet
- Breakfast
- Lunch
- Dinner
- And so much more!
Switching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with paleo meal prep. Step-by-step prep guides-plus a lineup of delicious alternate recipes-help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.09:04:35
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Victor Soper
- Publisher: Alex Howard
- ISBN-10: 1774850265
- ISBN-13: 9781774850268
- Format: 15.2 x 22.9 x 1.1 cm, minkšti viršeliai
- Language: English English
The paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest and including foods that increase the consumption of vitamins, minerals and antioxidants.
Known to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems.
This book covers:
- Benefits of paleo diet
- What to eat and what to avoid
- How to start the diet
- How to maintain the diet
- Breakfast
- Lunch
- Dinner
- And so much more!
Switching to a paleo diet doesn't have to mean spending hours in the kitchen or purchasing expensive, difficult-to-find ingredients. Stay on track no matter how busy life gets with paleo meal prep. Step-by-step prep guides-plus a lineup of delicious alternate recipes-help you optimize your time and ingredients, while easy instructions make it simple to have flavorful, nourishing meals stocked and ready to enjoy throughout the week.
Reviews