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- Author: Laurel Vukovic
- Publisher: Basic Health Publications
- Year: 2005
- Pages: 162
- ISBN-10: 1681626829
- ISBN-13: 9781681626826
- Format: 15.2 x 22.9 x 1.1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, sleep debt is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Laurel Vukovic
- Publisher: Basic Health Publications
- Year: 2005
- Pages: 162
- ISBN-10: 1681626829
- ISBN-13: 9781681626826
- Format: 15.2 x 22.9 x 1.1 cm, kieti viršeliai
- Language: English English
This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sleep deprivation is so commonplace in our stress-filled society that it is taken for granted, sleep debt is actually very costly. This title will help readers regain the ability to sleep well and improve overall health. This book also provides a handy guide to selecting and purchasing natural sleep remedies and lists additional resources for finding sleep-related information and products.
Reviews