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- Author: Ryan Robinson
- Publisher: Lulu.com
- ISBN-10: 1435764692
- ISBN-13: 9781435764699
- Format: 21.6 x 27.9 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book consists of a quest for whether people experience positive inner change when reconnected with nature and whether this immersion can alleviate stress. I will be looking at whether nature, as a tool and a suggested self-help aid, can enable a person to find relief from their everyday basic psychological maladies as well as what positive change experiences Appalachian Trail (AT) Thru-hikers experience and describe in their journals from long distance hiking. With strong research, other's research and proposals with empirical evidence I hope one day our medical institutions will prescribe nature as an adjunct to personal growth and to help with cognitive behavior therapies (CBT) and other actions we will investigate further.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.08:13:22
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ryan Robinson
- Publisher: Lulu.com
- ISBN-10: 1435764692
- ISBN-13: 9781435764699
- Format: 21.6 x 27.9 x 1.8 cm, softcover
- Language: English English
This book consists of a quest for whether people experience positive inner change when reconnected with nature and whether this immersion can alleviate stress. I will be looking at whether nature, as a tool and a suggested self-help aid, can enable a person to find relief from their everyday basic psychological maladies as well as what positive change experiences Appalachian Trail (AT) Thru-hikers experience and describe in their journals from long distance hiking. With strong research, other's research and proposals with empirical evidence I hope one day our medical institutions will prescribe nature as an adjunct to personal growth and to help with cognitive behavior therapies (CBT) and other actions we will investigate further.
Reviews