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- Author: Richard King
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 1792730705
- ISBN-13: 9781792730702
- Format: 15.2 x 22.9 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book describes my attempts to stay active while aging (I'm now 66), despite two premature hip replacements and a heart valve replacement due to a genetic defect. If you're "in your later years," like me, hopefully my story will inspire you to keep moving if you already are or get moving if you are not. I also give advice based on what I have learned over the years on physical and mental training as well as diet. I am an engineer and comfortable with scientific literature, and have tried to come up with a good solution to the problem of aging gracefully.
The promotion ends in 
- Author: Richard King
- Publisher: INDEPENDENTLY PUBLISHED
- ISBN-10: 1792730705
- ISBN-13: 9781792730702
- Format: 15.2 x 22.9 x 1.6 cm, minkšti viršeliai
- Language: English English
This book describes my attempts to stay active while aging (I'm now 66), despite two premature hip replacements and a heart valve replacement due to a genetic defect. If you're "in your later years," like me, hopefully my story will inspire you to keep moving if you already are or get moving if you are not. I also give advice based on what I have learned over the years on physical and mental training as well as diet. I am an engineer and comfortable with scientific literature, and have tried to come up with a good solution to the problem of aging gracefully.
Reviews