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- Author: Paul Murdoch
- Publisher: Neetah Books
- Year: 2021
- Pages: 114
- ISBN-10: 190889850X
- ISBN-13: 9781908898500
- Format: 12.9 x 19.8 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
After Old Bloke went running and took a tumble he had to re-think his fitness and fun regime.
This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done!
Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle?
Do a few small strokes to avoid a big one.
"Funny at times, with lots of laugh out loud moments, but serious advice on keeping fit. Try some of the recipes - I did, Yummy. " Mary Irvine.
The promotion ends in 
- Author: Paul Murdoch
- Publisher: Neetah Books
- Year: 2021
- Pages: 114
- ISBN-10: 190889850X
- ISBN-13: 9781908898500
- Format: 12.9 x 19.8 x 0.6 cm, minkšti viršeliai
- Language: English English
After Old Bloke went running and took a tumble he had to re-think his fitness and fun regime.
This little book dives deep into the stuff and nonsense of swimming. If you have a go, have a laugh or even learn something...job done!
Could I take the plunge and make a splash by finding a new way of burning the calories? Could I swim my way back to running and, ultimately, a more balanced lifestyle?
Do a few small strokes to avoid a big one.
"Funny at times, with lots of laugh out loud moments, but serious advice on keeping fit. Try some of the recipes - I did, Yummy. " Mary Irvine.
Reviews