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- Author: Jason Quinn
- Publisher: Rockridge Press
- Year: 2021
- Pages: 150
- ISBN-10: 1648765424
- ISBN-13: 9781648765421
- Format: 14.6 x 20.8 x 1.4 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Live mindfully through Zen Buddhism
What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.
Go beyond other meditation books with:
- A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
- Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
- Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.
Learn to live more intentionally through Zen thanks to this no-nonsense guide.
The promotion ends in 
- Author: Jason Quinn
- Publisher: Rockridge Press
- Year: 2021
- Pages: 150
- ISBN-10: 1648765424
- ISBN-13: 9781648765421
- Format: 14.6 x 20.8 x 1.4 cm, softcover
- Language: English English
Live mindfully through Zen Buddhism
What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.
Go beyond other meditation books with:
- A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
- Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
- Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.
Learn to live more intentionally through Zen thanks to this no-nonsense guide.
Reviews