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- Author: Anna Darbonne
- Publisher: Rockridge Press
- ISBN-10: 1685398073
- ISBN-13: 9781685398071
- Format: 18.8 x 22.9 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Move through grief while holding space for the feelings that accompany loss.
Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.
Begin grief recovery with the Navigating Grief Workbook .
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- Author: Anna Darbonne
- Publisher: Rockridge Press
- ISBN-10: 1685398073
- ISBN-13: 9781685398071
- Format: 18.8 x 22.9 x 1.3 cm, minkšti viršeliai
- Language: English English
Move through grief while holding space for the feelings that accompany loss.
Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.
Begin grief recovery with the Navigating Grief Workbook .
Reviews