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- Author: Katya Bloom
- Publisher: Routledge
- ISBN-10: 9057021323
- ISBN-13: 9789057021329
- Format: 15.6 x 23.4 x 1.1 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.19:01:47
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Katya Bloom
- Publisher: Routledge
- ISBN-10: 9057021323
- ISBN-13: 9789057021329
- Format: 15.6 x 23.4 x 1.1 cm, hardcover
- Language: English English
First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.
Reviews