45,44 €
50,49 €
-10% with code: EXTRA
Mostly Meatless
Mostly Meatless
45,44
50,49 €
  • We will send in 10–14 business days.
200 plant-forward recipes for the modern-day omnivore looking to eat less meat Vegetables take center stage in globally inspired healthy plates, perfect for anyone following a Mediterranean diet Attention plant-curious cooks, semi-vegetarians, even conflicted carnivores--anyone with a motive to eat less meat. This vibrant collection fills a needed middle ground with meals that center vegetables while keeping meat on the table in a smaller and occasional--but still satisfying--role. (About half…
  • Publisher:
  • ISBN-10: 1954210728
  • ISBN-13: 9781954210721
  • Format: 20.3 x 24.6 x 3.3 cm, softcover
  • Language: English
  • SAVE -10% with code: EXTRA

Mostly Meatless (e-book) (used book) | bookbook.eu

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200 plant-forward recipes for the modern-day omnivore looking to eat less meat

Vegetables take center stage in globally inspired healthy plates, perfect for anyone following a Mediterranean diet

Attention plant-curious cooks, semi-vegetarians, even conflicted carnivores--anyone with a motive to eat less meat. This vibrant collection fills a needed middle ground with meals that center vegetables while keeping meat on the table in a smaller and occasional--but still satisfying--role. (About half the recipes include meat in some form.)

  • Green Up Comfort Favorites: Swiss Chard Enchiladas, Chicken and Parsnip Shawarma, and Thai Green Curry with Butternut Squash and Kale layer in vegetables and give dinner a new look.
  • Mostly Meatless Meatballs, Blended Burgers We grind mushrooms with beef for umami-rich burgers that drip with savory juices, and rethink meatballs, too. One bite and you won't want to go back to the originals.
  • Vegetables at the Center (with a Little Meat): Reimagine roast chicken as a veggie-filled sheet pan dinner. Embrace anchovies, pancetta, and chorizo to add savor to almost anything. Customize a balanced grain or noodle bowl with meaty add-ins.
  • Protein-Packed Meatless Mainstays: Greek Gigantes Plaki, Tofu Katsu Sandwiches, Bean Bourguignon, and Loaded Sweet Potato Wedges offer hearty, plant-based satisfaction.
  • Mediterranean Diet Friendly: Anyone following the nutritional parameters of a Mediterranean diet will find plenty to fill their plate.

Flip traditional ratios to make roast sweet potatoes with a side of chicken; or lentil and beef tacos. Embrace techniques for using meat as a seasoning (cue umami boosters). And invigorate your cooking with flavors and styles inspired by cuisines the world over. If you are lowering your meat consumption, these recipes offer a sustainable, gradual, and pleasurable way of doing it.

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  • Publisher:
  • ISBN-10: 1954210728
  • ISBN-13: 9781954210721
  • Format: 20.3 x 24.6 x 3.3 cm, softcover
  • Language: English English

200 plant-forward recipes for the modern-day omnivore looking to eat less meat

Vegetables take center stage in globally inspired healthy plates, perfect for anyone following a Mediterranean diet

Attention plant-curious cooks, semi-vegetarians, even conflicted carnivores--anyone with a motive to eat less meat. This vibrant collection fills a needed middle ground with meals that center vegetables while keeping meat on the table in a smaller and occasional--but still satisfying--role. (About half the recipes include meat in some form.)

  • Green Up Comfort Favorites: Swiss Chard Enchiladas, Chicken and Parsnip Shawarma, and Thai Green Curry with Butternut Squash and Kale layer in vegetables and give dinner a new look.
  • Mostly Meatless Meatballs, Blended Burgers We grind mushrooms with beef for umami-rich burgers that drip with savory juices, and rethink meatballs, too. One bite and you won't want to go back to the originals.
  • Vegetables at the Center (with a Little Meat): Reimagine roast chicken as a veggie-filled sheet pan dinner. Embrace anchovies, pancetta, and chorizo to add savor to almost anything. Customize a balanced grain or noodle bowl with meaty add-ins.
  • Protein-Packed Meatless Mainstays: Greek Gigantes Plaki, Tofu Katsu Sandwiches, Bean Bourguignon, and Loaded Sweet Potato Wedges offer hearty, plant-based satisfaction.
  • Mediterranean Diet Friendly: Anyone following the nutritional parameters of a Mediterranean diet will find plenty to fill their plate.

Flip traditional ratios to make roast sweet potatoes with a side of chicken; or lentil and beef tacos. Embrace techniques for using meat as a seasoning (cue umami boosters). And invigorate your cooking with flavors and styles inspired by cuisines the world over. If you are lowering your meat consumption, these recipes offer a sustainable, gradual, and pleasurable way of doing it.

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