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- Author: Michael Allison
- Publisher: Lulu.com
- ISBN-10: 1257916483
- ISBN-13: 9781257916481
- Format: 21.6 x 27.9 x 2.1 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Moms In Motion Endurance is a comprehensive endurance training program for moms. Unlike other endurance plans, it emphasizes the importance of developing power, strength, elasticity and stability versus spending time doing long, slow distance training. Inside, you'll find specialized programs for running 5km, 10km, half and full marathon distances, as well as sprint, olympic, half and full ironman triathlons
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Michael Allison
- Publisher: Lulu.com
- ISBN-10: 1257916483
- ISBN-13: 9781257916481
- Format: 21.6 x 27.9 x 2.1 cm, softcover
- Language: English English
Moms In Motion Endurance is a comprehensive endurance training program for moms. Unlike other endurance plans, it emphasizes the importance of developing power, strength, elasticity and stability versus spending time doing long, slow distance training. Inside, you'll find specialized programs for running 5km, 10km, half and full marathon distances, as well as sprint, olympic, half and full ironman triathlons
Reviews