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- Publisher: McGraw-Hill Companies
- ISBN-10: 0071384847
- ISBN-13: 9780071384841
- Format: 18.8 x 23.4 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Model Mommy (e-book) (used book) | bookbook.eu
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Description
In this volume, supermodel and UNICEF spokeswoman Vendela shares her recovery plan for new mothers. In a down-to-earth tone, she discusses post-partum emotional highs and lows, and the struggle to feel like oneself again. She provides emotional support, a realistic eating plan that stresses the need to avoid feeling deprived, exercises that can be done in your own living room with your baby involved or nearby, and healthy recipes with tips on how to adapt them for finicky toddlers. The book features photographs from Vendela's personal photograph album as well as step-by-step shots of her working out with her trainer.
EXTRA 10 % discount with code: EXTRA
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- Publisher: McGraw-Hill Companies
- ISBN-10: 0071384847
- ISBN-13: 9780071384841
- Format: 18.8 x 23.4 x 1.1 cm, minkšti viršeliai
- Language: English English
In this volume, supermodel and UNICEF spokeswoman Vendela shares her recovery plan for new mothers. In a down-to-earth tone, she discusses post-partum emotional highs and lows, and the struggle to feel like oneself again. She provides emotional support, a realistic eating plan that stresses the need to avoid feeling deprived, exercises that can be done in your own living room with your baby involved or nearby, and healthy recipes with tips on how to adapt them for finicky toddlers. The book features photographs from Vendela's personal photograph album as well as step-by-step shots of her working out with her trainer.
Reviews