34,64 €
38,49 €
-10% with code: EXTRA
Mobility for Life
34,64 € 
- We will send in 10–14 business days.
Your overall health begins with mobility--and Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there'…
38.49
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- Author: Jeff Bailey
- Publisher: Mission Driven Press
- ISBN-10: 1637634331
- ISBN-13: 9781637634332
- Format: 16 x 23.1 x 3.1 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Your overall health begins with mobility--and Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's health--and anyone can achieve it with practice. In this practical and inspiring guide, you will learn to:- Differentiate between pain and healing sensations to take control of your body and health.
- Use Avita shapes to address tight and overly mobile areas, creating a more stable and agile body.
- Regain youth and mobility, regardless of your current fitness level or lifestyle.
- Reduce aches and pains, improve balance, and prevent falls or injuries.
- Discover an alternative to surgery and replacements that works with artificial joints too.
- Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints.
Whether you're a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
EXTRA 10 % discount with code: EXTRA
34,64 €
38,49 €
We will send in 10–14 business days.
The promotion ends in 21d.23:16:27
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jeff Bailey
- Publisher: Mission Driven Press
- ISBN-10: 1637634331
- ISBN-13: 9781637634332
- Format: 16 x 23.1 x 3.1 cm, kieti viršeliai
- Language: English English
Your overall health begins with mobility--and Avita Yoga offers a simple, accessible way to regain and maintain it for life. Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's health--and anyone can achieve it with practice. In this practical and inspiring guide, you will learn to:
Whether you're a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
- Differentiate between pain and healing sensations to take control of your body and health.
- Use Avita shapes to address tight and overly mobile areas, creating a more stable and agile body.
- Regain youth and mobility, regardless of your current fitness level or lifestyle.
- Reduce aches and pains, improve balance, and prevent falls or injuries.
- Discover an alternative to surgery and replacements that works with artificial joints too.
- Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints.
Whether you're a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.
Reviews