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- Author: Insoo Kim Berg
- Publisher: W. W. Norton & Company
- ISBN-10: 0393315339
- ISBN-13: 9780393315332
- Format: 13.7 x 20.6 x 1.5 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 19d.12:39:26
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Insoo Kim Berg
- Publisher: W. W. Norton & Company
- ISBN-10: 0393315339
- ISBN-13: 9780393315332
- Format: 13.7 x 20.6 x 1.5 cm, softcover
- Language: English English
From that "first thing, " the authors help readers to imagine a future where drinking is not a problem and to specify small, concrete, obtainable goals that will make that future a reality. Neither the humiliation of "hitting bottom" nor a lifetime commitment to AA is necessary to make this approach work. Instead the individual learns to recognize exceptions (times when drinking is not a problem), catch himself "doing things right, " handle setbacks, and revise the "miracle picture" when things aren't working. Highly practical, "The Miracle Method" is a radically new and effective approach to problem drinking.
Reviews