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- Publisher: Rockridge Press
- Year: 2021
- Pages: 114
- ISBN-10: 1638077568
- ISBN-13: 9781638077565
- Format: 21.6 x 27.9 x 0.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Mindfulness Word Search Book for Adults (e-book) (used book) | bookbook.eu
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Description
Pleasing puzzles to help you live more mindfully
Exercising your mind can lead to a happier, healthier you--and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself.
This standout among word search books for adults features:
- Mindfulness explained--Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life.
- Satisfying word searches--Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment.
- Progressive difficulty--These word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood.
- Effective exercises--Expand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more.
Take an active approach to learning mindfulness with this word search for adults.
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- Publisher: Rockridge Press
- Year: 2021
- Pages: 114
- ISBN-10: 1638077568
- ISBN-13: 9781638077565
- Format: 21.6 x 27.9 x 0.8 cm, softcover
- Language: English English
Pleasing puzzles to help you live more mindfully
Exercising your mind can lead to a happier, healthier you--and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself.
This standout among word search books for adults features:
- Mindfulness explained--Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life.
- Satisfying word searches--Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment.
- Progressive difficulty--These word searches start out easy and grow more challenging, making it easy to pick the right puzzle for your current mood.
- Effective exercises--Expand your mindfulness practice with additional exercises to help you calm emotions, find joy, and more.
Take an active approach to learning mindfulness with this word search for adults.
Reviews