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- Author: Nathan DeLuca
- Publisher: Rob Miles
- ISBN-10: 1990084052
- ISBN-13: 9781990084058
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
If you can relate to this, then it's time that you practice mindfulness. It's time that you rediscover what inner peace and happiness feels.
What you'll learn:
- How to achieve mindfulness in everyday life
- Relaxation techniques to help enhance your mindfulness experience
- 30-day guide with meditation exercises and mindfulness activities
- Habits that ruin your inner peace
- How to transition to a fully mindful lifestyle and mindset
- And so much more!
In essence, being mindful requires you to observe what surrounds you, become aware that everything you feel throughout your life is only a temporary experience.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.19:01:14
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Nathan DeLuca
- Publisher: Rob Miles
- ISBN-10: 1990084052
- ISBN-13: 9781990084058
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
If you can relate to this, then it's time that you practice mindfulness. It's time that you rediscover what inner peace and happiness feels.
What you'll learn:
- How to achieve mindfulness in everyday life
- Relaxation techniques to help enhance your mindfulness experience
- 30-day guide with meditation exercises and mindfulness activities
- Habits that ruin your inner peace
- How to transition to a fully mindful lifestyle and mindset
- And so much more!
In essence, being mindful requires you to observe what surrounds you, become aware that everything you feel throughout your life is only a temporary experience.
Reviews