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- Author: Bobby Leiker
- Publisher: Rob Miles
- Year: 2020
- Pages: 206
- ISBN-10: 1989990878
- ISBN-13: 9781989990872
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
What If I Told You You Can Have All This Even When You're Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level Of Calmness That Says 'You Got This'!
This Book Gives A Comprehensive Guide On The Following:
- What Is Anxiety?
- Meditation
- How Meditation Can Help And Why People Meditate
- Practicing Mindfulness
- Practical Meditation For Anxiety
- Overcoming Agoraphobia
- Breathing Technique To Help Combat Insomnia
- Taking Control Of Your Thoughts
- Relaxation Techniques For Anxiety.........And More!
Simply Developing This Awareness Is The Key That Unlocks All Of Your Power: Power To Direct Your Own Inner Voice, Choose Better-Feeling Emotions, And Making Better Decisions.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.20:06:50
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Bobby Leiker
- Publisher: Rob Miles
- Year: 2020
- Pages: 206
- ISBN-10: 1989990878
- ISBN-13: 9781989990872
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
What If I Told You You Can Have All This Even When You're Busy? That You Can Get More Stuff Done And Feel Better About Doing It, With A New Level Of Calmness That Says 'You Got This'!
This Book Gives A Comprehensive Guide On The Following:
- What Is Anxiety?
- Meditation
- How Meditation Can Help And Why People Meditate
- Practicing Mindfulness
- Practical Meditation For Anxiety
- Overcoming Agoraphobia
- Breathing Technique To Help Combat Insomnia
- Taking Control Of Your Thoughts
- Relaxation Techniques For Anxiety.........And More!
Simply Developing This Awareness Is The Key That Unlocks All Of Your Power: Power To Direct Your Own Inner Voice, Choose Better-Feeling Emotions, And Making Better Decisions.
Reviews