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- Author: Brandon Medeiros
- Publisher: Rob Miles
- ISBN-10: 1989990819
- ISBN-13: 9781989990810
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Mindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life.
Here Is A Preview Of What You'll Learn...
- Understanding How Stress, Anxiety & Depression Steal Our Happiness
- What Is Mindfulness?
- Why Practice Mindfulness?
- How Mindfulness Alleviates Stress, Anxiety And Depression
- How Stress Disorients You & Benefits Of Mindfulness
- Mindfulness Practices For Alleviating Stress, Anxiety And Depression
- Sample Mindfulness Techniques For Alleviating Stress
- Much, Much More!
Would You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.11:47:18
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Brandon Medeiros
- Publisher: Rob Miles
- ISBN-10: 1989990819
- ISBN-13: 9781989990810
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
Mindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life.
Here Is A Preview Of What You'll Learn...
- Understanding How Stress, Anxiety & Depression Steal Our Happiness
- What Is Mindfulness?
- Why Practice Mindfulness?
- How Mindfulness Alleviates Stress, Anxiety And Depression
- How Stress Disorients You & Benefits Of Mindfulness
- Mindfulness Practices For Alleviating Stress, Anxiety And Depression
- Sample Mindfulness Techniques For Alleviating Stress
- Much, Much More!
Would You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?
Reviews