28,16 €
31,29 €
-10% with code: EXTRA
Mindful Sketching
28,16 € 
- We will send in 10–14 business days.
Express your own creativity and develop a life-changing mindfulness practice in this guide to mindful sketching for all levels by bestselling author and artist Peggy Dean. - Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw--and teaches you how to enjoy your work without self-criticism. - Peggy leads readers through the basics of why and ho…
31.29
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- Author: Peggy Dean
- Publisher: Spruce Books
- Year: 2022
- Pages: 176
- ISBN-10: 1632174197
- ISBN-13: 9781632174192
- Format: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Express your own creativity and develop a life-changing mindfulness practice in this guide to mindful sketching for all levels by bestselling author and artist Peggy Dean. - Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw--and teaches you how to enjoy your work without self-criticism. - Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts. - Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness. - Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes. Grab your sketchbook and get started--yes, you can draw!EXTRA 10 % discount with code: EXTRA
28,16 €
31,29 €
We will send in 10–14 business days.
The promotion ends in 23d.09:06:20
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Peggy Dean
- Publisher: Spruce Books
- Year: 2022
- Pages: 176
- ISBN-10: 1632174197
- ISBN-13: 9781632174192
- Format: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
- Language: English English
Express your own creativity and develop a life-changing mindfulness practice in this guide to mindful sketching for all levels by bestselling author and artist Peggy Dean. - Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw--and teaches you how to enjoy your work without self-criticism. - Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts. - Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness. - Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes. Grab your sketchbook and get started--yes, you can draw!
Reviews