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- Publisher: Weight A Bit
- Year: 2015
- Pages: 50
- ISBN-10: 1681452073
- ISBN-13: 9781681452074
- Format: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Migraine Journal (e-book) (used book) | bookbook.eu
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Description
Writing is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness.
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- Publisher: Weight A Bit
- Year: 2015
- Pages: 50
- ISBN-10: 1681452073
- ISBN-13: 9781681452074
- Format: 21.6 x 27.9 x 0.3 cm, minkšti viršeliai
- Language: English English
Writing is a relaxation technique and greatly helps in reducing stress. Keeping a migraine journal will help take your mind off the pain, cool down your thoughts and slowly alleviate your symptoms. Traditionally, sheets of paper are used but these days, a migraine journal is most recommended to track the severity of your symptoms and your progress at conquering the illness.
Reviews