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- Publisher: Rodale Books
- ISBN-10: 1594862591
- ISBN-13: 9781594862595
- Format: 13.7 x 21.3 x 0.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Men's Health Best: Weight-Free Workout (e-book) (used book) | bookbook.eu
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Description
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
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- Publisher: Rodale Books
- ISBN-10: 1594862591
- ISBN-13: 9781594862595
- Format: 13.7 x 21.3 x 0.3 cm, minkšti viršeliai
- Language: English English
Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
Reviews